| Food database and calorie counter |
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Protein Wafer Crisps Lemon Vanilla
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Nutrition Facts
| Serving Size |
1 bar (36 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
150mg
12%
Iron
0.30mg
2%
Potassium
90mg
2%
Last updated: 03 Oct 24 12:55 PM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (62%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
14g
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Carbs
9g
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Protein
10g
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| There are 190 calories in 1 bar (36 g) of Atkins Protein Wafer Crisps Lemon Vanilla. |
| Calorie breakdown: 62% fat, 18% carbs, 20% protein. |
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