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Arby's

Ham, Egg & Cheese Croissant

Nutrition Facts
Serving Size 1 serving (162 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
11.000g
55%
Trans Fat
1.000g
Cholesterol
185mg
62%
Sodium
1040mg
45%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 25 12:32 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
23g
Carbs
30g
Protein
21g
There are 410 calories in 1 serving (162 g) of Arby's Ham, Egg & Cheese Croissant.
Calorie breakdown: 50% fat, 29% carbs, 20% protein.

Related Croissants from Arby's:

Ham & Swiss Croissant
Bacon & Cheese Croissant
Sausage, Egg & Cheese Croissant
Sausage & Cheese Croissant
Bacon, Egg & Cheese Croissant

Related Breakfast Items from Arby's:

Ham, Egg & Cheese Biscuit
Bacon, Egg & Cheese Biscuit
Sausage, Egg & Cheese Biscuit
Ham, Egg & Cheese Wrap
Chicken Biscuit
Sausage, Egg & Cheese Wrap
  find more arby's breakfast items products

Other Types of Croissants:

Butter Croissants
Cheese Croissants
Fruit Croissant
Chocolate Croissant
Apple Croissants
Croissant
  view more croissants nutritional info

Other Types of Breakfast Items:

Toasted Bread
Egg and Cheese on Biscuit
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Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
  view more breakfast items nutritional info
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