Food database and calorie counter

Applebee's

Loaded Garlic Mashed Potatoes

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

910mg

40%

Total Carbohydrate

40.00g

15%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Aug 25 12:39 AM

Source: fatsecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (54%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

26g

Carbs

40g

Protein

10g

There are 440 calories in 1 serving of Applebee's Loaded Garlic Mashed Potatoes.

Calorie breakdown: 54% fat, 37% carbs, 9% protein.

Related Mashed Potatoes from Applebee's:

Garlic Mashed Potatoes
Kids Garlic Mashed Potatoes
Garlic Mashed Potatoes (Serves 6-8)

Related Sides from Applebee's:

Homestyle Cheesy Broccoli
Classic Fries (Side)
Sliced Strawberries with Vanilla Yogurt
Crunchy Onion Rings (Side)
Kids Mozzarella Sticks

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
	view more mashed potatoes nutritional info

Other Types of Sides:

Potato French Fries
Potato Pancakes
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
	view more sides nutritional info

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