Food database and calorie counter

99 Restaurant

Baked Haddock (No Sides)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

9.000g

45%

Trans Fat

Cholesterol

165mg

55%

Sodium

500mg

22%

Total Carbohydrate

20.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

56.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 26 10:14 PM

Source: fatsecret Platform API

30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (48%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

590

Fat

31g

Carbs

20g

Protein

56g

There are 590 calories in 1 serving of 99 Restaurant Baked Haddock (No Sides).

Calorie breakdown: 48% fat, 14% carbs, 38% protein.

Related Seafood from 99 Restaurant:

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Seafood Chowder w/ Oyster Crackers - Crock
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	find more 99 restaurant seafood products

More Products from 99 Restaurant:

Sauteed Onions
Bar Cheese w/ Crackers
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	view all 99 restaurant products

Other Types of Haddock:

Fried Floured or Breaded Haddock
Baked or Broiled Haddock
Fried Battered Haddock
Steamed or Poached Haddock
Baked Breaded or Battered Haddock
Haddock
	view more haddock nutritional info

Other Types of Seafood:

Octopus
Clams
Shrimp
Lobster
Crab
Mussels
	view more seafood nutritional info

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