Food database and calorie counter

88 Acres

Pumpkin Seed Butter

Nutrition Facts

Serving Size

2 tbsp (33 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

Sodium

10mg

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Nov 19 01:58 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (75%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

17g

Carbs

Protein

There are 190 calories in 2 tbsp (33 g) of 88 Acres Pumpkin Seed Butter.

Calorie breakdown: 75% fat, 10% carbs, 16% protein.

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