Food database and calorie counter

365

Honey & Nut Morning O's

Nutrition Facts

Serving Size

1.33 cup (41 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Includes 11.00g Added Sugars

22%

Protein

4.00g

Vitamin D

0mcg

Calcium

60mg

Iron

1.20mg

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jan 26 06:03 AM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

33g

Protein

There are 160 calories in 1.33 cup (41 g) of 365 Honey & Nut Morning O's.

Calorie breakdown: 11% fat, 80% carbs, 10% protein.

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