Food database and calorie counter

365

Chia Seed

Nutrition Facts

Serving Size

5 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.08g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.668g

Monounsaturated Fat

0.125g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

2.08g

Dietary Fiber

2.1g

Sugars

0.00g

Protein

1.25g

Vitamin D

Calcium

Iron

Potassium

8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Feb 26 10:20 PM

Source: fatsecret Platform API

of RDI*

(25.02 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (58%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.08g

Carbs

2.08g

Protein

1.25g

There are 25 calories in a 5 g of 365 Chia Seed.

Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Related Seeds from 365:

Organic Chia Seed
Organic White Chia Seed
Roasted Unsalted Sunflower Seeds
Organic Coarsely Ground Flaxseed
Organic Hulled Hemp Seed
Organic Black Chia Seeds
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	view more seeds nutritional info

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