| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
11.12g
14%
Saturated Fat
0.538g
3%
Trans Fat
0g
Polyunsaturated Fat
2.898g
Monounsaturated Fat
6.64g
Cholesterol
70mg
24%
Sodium
132mg
6%
Total Carbohydrate
17.22g
6%
Dietary Fiber
3.4g
12%
Sugars
2.37g
Includes 0g Added Sugars
0%
Protein
6.3g
Vitamin D
0mcg
0%
Calcium
117mg
9%
Iron
1.56mg
9%
Potassium
228mg
5%
Vitamin A
182mcg
20%
Vitamin C
0.2mg
0%
Note:
Baked treat with low sugar content.
Last updated: 03 Dec 24 05:49 PM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (52%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
155
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Fat
11.12g
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Carbs
17.22g
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Protein
6.3g
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| There are 155 calories in 1 serving of Pumpkin Donuts. |
| Calorie breakdown: 52% fat, 35% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Erythritol
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6 servings Erythritol
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1 serving 100% Pure Pumpkin
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8 servings Almond Flour
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2 large Egg
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1 tsp Cinnamon
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1 tsp Pumpkin Pie Spice
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1 dash Salt
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1/2 tsp Vanilla Extract
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1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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