| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
20.01g
26%
Saturated Fat
3.75g
19%
Trans Fat
0g
Polyunsaturated Fat
3.204g
Monounsaturated Fat
6.527g
Cholesterol
0mg
0%
Sodium
720mg
31%
Total Carbohydrate
23.54g
9%
Dietary Fiber
4.7g
17%
Sugars
3.52g
Protein
6.39g
Vitamin D
-
Calcium
9mg
1%
Iron
0.5mg
3%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
Tasty Asian inspired broccoli coleslaw.
Last updated: 12 Jul 10 08:13 AM
|
14%
|
of RDI*
(289 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (60%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
289
|
|
Fat
20.01g
|
|
Carbs
23.54g
|
|
Protein
6.39g
|
| There are 289 calories in 1 serving of Asian Broccoli Coleslaw. |
| Calorie breakdown: 60% fat, 31% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
|
4 servings Vegetable Oil Spread made with Olive Oil (1/4 cup total)
|
|
4 servings Oriental Ramen Noodles (Two packages total)
|
|
2 servings Almonds, slivered or chopped
|
|
0.2 cup Sesame Seeds
|
|
4 servings Broccoli Coleslaw Mix (One 12 oz package total)
|
|
4 servings Coleslaw Mix (One 16 oz package total)
|
|
1/2 cup chopped Onion
|
|
54 g Olive oil
|
|
4 servings Apple Cider Vinegar (1/4 cup total)
|
|
2 tbsps Soy Sauce
|
|
24 servings splenda
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
