| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.117g
1%
Trans Fat
0.002g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.17g
Cholesterol
5mg
2%
Sodium
158mg
7%
Total Carbohydrate
10.8g
4%
Dietary Fiber
0.8g
3%
Sugars
0.7g
Protein
3.46g
Vitamin D
-
Calcium
13mg
1%
Iron
0.39mg
2%
Potassium
130mg
3%
Vitamin A
3mcg
0%
Vitamin C
4.5mg
5%
Note:
A tasty soup with fresh zucchini, rice and chicken.
Last updated: 03 Oct 08 07:42 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
62
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Fat
0.53g
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Carbs
10.8g
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Protein
3.46g
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| There are 62 calories in 1 serving of Chicken and Rice Soup. |
| Calorie breakdown: 8% fat, 70% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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71 g chicken breast
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1 1/2 cups chicken broth
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2 cups water
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1 1/2 cups chopped zucchini
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1/2 medium onion
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1/2 cup rice
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