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									Chicken or Turkey Rice Soup (Home Recipe)
								 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    159 
    
      
    % Daily Values* 
    
    Total Fat 
    4.41g 
    6% 
    
    
    Saturated Fat 
    1.194g 
    6% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        0.961g 
        
    
        Monounsaturated Fat 
        1.744g 
        
    
    Cholesterol 
    39mg 
    13% 
    
    
    Sodium 
    326mg 
    14% 
    
    Total Carbohydrate 
    13.72g 
    5% 
    
    
    Dietary Fiber 
    0.7g 
    2% 
    
    
    Sugars 
    2.98g 
    
    
    Protein 
    15.34g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    23mg 
    2% 
    
    
    Iron 
    1.18mg 
    7% 
    
    
    Potassium 
    282mg 
    6% 
    
        
        Vitamin A 
        102mcg 
        11% 
    
        
        Vitamin C 
        1.4mg 
        2% 
    
    
    
 
						
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
	
		
			
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						8%
					 
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					 of RDI* 
					(159 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (36%)
						   Fat (25%)
						   Protein (39%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
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							Nutrition summary:
							
								
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										 Calories 
										159 
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										 Fat 
										4.41g 
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										 Carbs 
										13.72g 
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										 Protein 
										15.34g 
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									| There are 159 calories in 1 cup of Chicken or Turkey Rice Soup (Home Recipe). | 
								 
								
								
									| Calorie breakdown: 25% fat, 35% carbs, 39% protein. | 
								 
							 
						 
						
									Common Serving Sizes:
									
							
											Related Types of Chicken Soup:
											
									
											Related Types of Soups:
											
									
								See Also:
								
								
								
								
							
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