| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.736g
4%
Trans Fat
0g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
0.333g
Cholesterol
21mg
7%
Sodium
199mg
9%
Total Carbohydrate
15.33g
6%
Dietary Fiber
0.9g
3%
Sugars
5.44g
Protein
2.78g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Very easy, very yummy pancakes using basic stuff you already have.
Last updated: 10 Jun 14 12:43 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
92
|
|
Fat
2.43g
|
|
Carbs
15.33g
|
|
Protein
2.78g
|
| There are 92 calories in 1 serving of Blueberry Pancakes. |
| Calorie breakdown: 23% fat, 65% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 serving Iodized Salt
|
|
1 serving Baking Powder
|
|
6 servings Granulated White Pure Cane Sugar
|
|
2 servings Distilled White Vinegar
|
|
1 serving Large Eggs
|
|
2 servings Shedd's Spread Original
|
|
4 servings All-Purpose Flour
|
|
0.8 serving 1% Low Fat Milk
|
|
1 serving Great Value Frozen Blueberries
|
|
1/2 tsp Baking Soda
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
