| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
17.82g
23%
Saturated Fat
4.446g
22%
Trans Fat
0g
Polyunsaturated Fat
3.246g
Monounsaturated Fat
5.936g
Cholesterol
0mg
0%
Sodium
1392mg
61%
Total Carbohydrate
36.98g
13%
Dietary Fiber
2.2g
8%
Sugars
2.92g
Protein
19.56g
Vitamin D
-
Calcium
12mg
1%
Iron
0.22mg
1%
Potassium
118mg
3%
Vitamin A
4mcg
0%
Vitamin C
3mg
3%
Note:
A tasty way to spice up ramen noodles.
Last updated: 25 Mar 14 12:23 AM
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20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
400
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Fat
17.82g
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Carbs
36.98g
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Protein
19.56g
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| There are 400 calories in 1 serving of Vegetable Stir Fry with Noodles. |
| Calorie breakdown: 41% fat, 38% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp Extra Virgin Olive Oil
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2 servings Maruchan Plain Ramen Noodles
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1/2 cup shredded or chopped Lettuce
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1 serving Egg Beaters All Natural 100% Egg Whites
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1 serving Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste
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1 serving Kikkoman Soy Sauce
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1 fl oz Sweet Dessert Wine
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1 tsp Fresh ginger
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1/2 tsp Minced Garlic
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2 servings firm tofu, cubed
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1 serving baby bella mushrooms, sliced
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1 small Onion, thinly sliced
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