| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.441g
2%
Trans Fat
0g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.354g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
6.34g
2%
Dietary Fiber
2.6g
9%
Sugars
1.78g
Protein
1.72g
Vitamin D
-
Calcium
36mg
3%
Iron
0.81mg
4%
Potassium
136mg
3%
Vitamin A
34mcg
4%
Vitamin C
13.8mg
15%
Note:
A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.
Last updated: 08 Apr 11 01:12 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (41%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
50
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Fat
2.45g
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Carbs
6.34g
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Protein
1.72g
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| There are 50 calories in 1 serving of Green Beans Salad Provencal. |
| Calorie breakdown: 41% fat, 47% carbs, 13% protein. |
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Ingredients in this Recipe:
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500 g fresh green beans
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12 cherry tomatoes
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0.2 cup chopped red onion
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1 serving green olives
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1 tbsp Parmesan cheese
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0.2 tsp Thyme
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0.2 tbsp black pepper
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1 oz water
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1 tbsp white wine vinegar
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1 clove garlic
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1 serving olive oil
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