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Recipe by member: Kate_bombina

Crepes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
2.73g
3%
Saturated Fat
0.393g
2%
Trans Fat
0g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
1.141g
Cholesterol
35mg
12%
Sodium
34mg
1%
Total Carbohydrate
8.25g
3%
Dietary Fiber
1.4g
5%
Sugars
0.06g
Protein
2.74g
Vitamin D
-
Calcium
66mg
5%
Iron
0.18mg
1%
Potassium
60mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Dairy-free breakfast or snack.
Last updated: 21 Jun 22 11:35 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
68
Fat
2.73g
Carbs
8.25g
Protein
2.74g
There are 68 calories in 1 serving of Crepes.
Calorie breakdown: 36% fat, 48% carbs, 16% protein.

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Ingredients in this Recipe:

2 large Egg
3.7 servings Organic Stone Ground Whole Wheat Flour
1.7 servings Unsweetened Almond Milk
1 tbsp Avocado Vegetable Oil
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