| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
1.105g
6%
Trans Fat
0g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.348g
Cholesterol
31mg
10%
Sodium
186mg
8%
Total Carbohydrate
16.34g
6%
Dietary Fiber
3.5g
13%
Sugars
8.35g
Includes 0g Added Sugars
0%
Protein
6.32g
Vitamin D
0mcg
1%
Calcium
75mg
6%
Iron
0.95mg
5%
Potassium
271mg
6%
Vitamin A
1mcg
0%
Vitamin C
3.7mg
4%
Note:
Naturally-sweet baked snack.
Last updated: 14 Aug 21 07:02 PM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (55%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
194
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Fat
12.43g
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Carbs
16.34g
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Protein
6.32g
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| There are 194 calories in 1 serving of Banana Blueberry Muffins. |
| Calorie breakdown: 55% fat, 32% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Salt
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1 tsp Baking Soda
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1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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1 tsp Vanilla Extract (Imitation, No Alcohol)
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2 servings Large White Grade A Eggs
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1 cup Blueberries
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3 medium Bananas
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2 servings Organic Honey
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9.8 servings Almond Flour Blanched
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