| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
0.255g
Cholesterol
0mg
0%
Sodium
297mg
13%
Total Carbohydrate
22.44g
8%
Dietary Fiber
4.4g
16%
Sugars
-
Protein
4.91g
Vitamin D
-
Calcium
32mg
2%
Iron
1.34mg
7%
Potassium
171mg
4%
Vitamin A
1mcg
0%
Vitamin C
3.8mg
4%
Note:
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
Last updated: 19 Apr 08 06:40 PM
|
6%
|
of RDI*
(118 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
118
|
|
Fat
1.13g
|
|
Carbs
22.45g
|
|
Protein
4.91g
|
| There are 118 calories in 1 serving of Roasted Chickpeas. |
| Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
|
14 oz chickpeas, rinsed and drained
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
