Food database and calorie counter

Produce Snacks

Ranch Seasoned Roasted Chickpeas

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

17.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 17 10:12 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (38%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

17g

Protein

There are 140 calories in 1/4 cup (30 g) of Produce Snacks Ranch Seasoned Roasted Chickpeas.

Calorie breakdown: 38% fat, 48% carbs, 14% protein.

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