| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
3.425g
17%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
1.591g
Cholesterol
20mg
7%
Sodium
1009mg
44%
Total Carbohydrate
11.22g
4%
Dietary Fiber
2.4g
8%
Sugars
6.76g
Protein
9.26g
Vitamin D
-
Calcium
232mg
18%
Iron
0.83mg
5%
Potassium
689mg
15%
Vitamin A
118mcg
13%
Vitamin C
36.6mg
41%
Note:
Very easy kid friendly recipe to make and a good way to get kids to eat their veggies!
Last updated: 14 Feb 07 03:57 PM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
125
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Fat
5.72g
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Carbs
11.22g
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Protein
9.26g
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| There are 125 calories in 1 serving of Grilled Zucchini with Cheese. |
| Calorie breakdown: 39% fat, 34% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp season salt
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4 large zucchini, 8-10" long
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8 oz reduced fat cheese, finely grated
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