| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
7.63g
10%
Saturated Fat
1.089g
5%
Trans Fat
0g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
5.24g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
15.36g
6%
Dietary Fiber
6.4g
23%
Sugars
7.47g
Protein
2.4g
Vitamin D
-
Calcium
43mg
3%
Iron
1.06mg
6%
Potassium
570mg
12%
Vitamin A
305mcg
34%
Vitamin C
96.9mg
108%
Note:
Clean out the vegetable drawer with a delicious result.
Last updated: 06 Apr 08 01:31 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
128
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Fat
7.63g
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Carbs
15.36g
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Protein
2.4g
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| There are 128 calories in 1 serving of Mixed Roasted Vegetables. |
| Calorie breakdown: 49% fat, 44% carbs, 7% protein. |
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Ingredients in this Recipe:
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2 unpeeled eggplant
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1 large onion, chunks
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4 large carrots, chunks
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2 large green pepper, chunks
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2 large red peppers
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2 stalks large celery, chunks
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1 tsp salt
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71 g olive oil
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1 can diced tomatoes, no salt
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2 tsps leaves thyme
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2 dashes pepper
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