| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.56g
8%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
2.144g
Cholesterol
5mg
2%
Sodium
101mg
4%
Total Carbohydrate
3.88g
1%
Dietary Fiber
0.8g
3%
Sugars
1.79g
Protein
1.96g
Vitamin D
1mcg
5%
Calcium
7mg
1%
Iron
0.34mg
2%
Potassium
210mg
4%
Vitamin A
16mcg
2%
Vitamin C
2.5mg
3%
Note:
A nice low-carb mix to add flavor to a variety of dishes.
Last updated: 28 Feb 12 12:01 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
58
|
|
Fat
4.38g
|
|
Carbs
3.88g
|
|
Protein
1.96g
|
| There are 58 calories in 1 serving of Mushrooms and Onions. |
| Calorie breakdown: 63% fat, 25% carbs, 12% protein. |
Related Foods:
|
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
|
|
99 Restaurant Sauteed Onions, Peppers, and Mushrooms - Burger Topping
|
|
Firebirds Braised Mushroom & Onions
|
|
French Onion Soup
|
|
Schwan's Grilled Onions & Mushrooms
|
|
Mushroom Gravy
|
|
Cooked Mature Onions (from Fresh)
|
|
Creamed Onions
|
|
Tomato and Onion
|
|
Mushrooms
|
|
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
|
|
Cooked Mushrooms (from Fresh)
|
|
Stop & Shop SteamReady Broccoli, Onions, Mushrooms & Red Pepper
|
|
Cooked Summer Squash and Onions (Fat Added in Cooking)
|
|
Yellow Onions (Sauteed)
|
|
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
|
|
Cooked Mature Onions (Fat Not Added in Cooking)
|
|
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
|
|
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
|
|
Cooked Young Green Onion (Fat Added in Cooking)
|
| |
view more results |
Ingredients in this Recipe:
|
1 1/2 cups chopped onion
|
|
680 g mushrooms, sliced
|
|
2 tbsps olive oil
|
|
2 tbsps butter
|
|
1/2 tsp salt
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
