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Wild Caught Swordfish Steak
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
3 oz (113 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 09 Jul 24 07:53 PM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
100
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Fat
0.5g
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Carbs
0g
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|
Protein
24g
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| There are 100 calories in 3 oz (113 g) of Open Nature Wild Caught Swordfish Steak. |
| Calorie breakdown: 4% fat, 0% carbs, 96% protein. |
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