| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
13.33g
17%
Saturated Fat
5.69g
28%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.027g
Cholesterol
80mg
27%
Sodium
723mg
31%
Total Carbohydrate
10.26g
4%
Dietary Fiber
0.7g
2%
Sugars
4.28g
Protein
27.31g
Vitamin D
-
Calcium
20mg
2%
Iron
0.74mg
4%
Potassium
235mg
5%
Vitamin A
18mcg
2%
Vitamin C
4.3mg
5%
Note:
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Last updated: 22 Sep 11 02:53 AM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (44%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
266
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Fat
13.33g
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Carbs
10.26g
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Protein
27.31g
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| There are 266 calories in 1 serving of Goat Cheese & Sun-Dried Tomato Stuffed Chicken. |
| Calorie breakdown: 44% fat, 15% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
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1.3 servings crisco olive oil
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0.1 tsp Black Pepper
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4 servings Boneless Skinless Chicken Breasts
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0.2 tsp Salt
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2 tbsps Basil
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4 servings Garlic & Herb Goat Cheese
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3 cloves Garlic
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1 1/2 tsps Sugar
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8 tbsps chopped Shallots
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0.3 cup Sun-dried Tomatoes
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1 cup Boiling Water
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