| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
10.02g
13%
Saturated Fat
3.748g
19%
Trans Fat
0g
Polyunsaturated Fat
3.052g
Monounsaturated Fat
1.428g
Cholesterol
26mg
9%
Sodium
10mg
0%
Total Carbohydrate
34.1g
12%
Dietary Fiber
4.6g
16%
Sugars
14.75g
Includes 45.86g Added Sugars
92%
Protein
4.72g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
1.23mg
7%
Potassium
308mg
7%
Vitamin A
10mcg
1%
Vitamin C
3mg
3%
Note:
Delicious, sweet, and chewy.
Last updated: 03 Dec 25 05:15 PM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
230
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Fat
10.02g
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Carbs
34.1g
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Protein
4.72g
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| There are 230 calories in 1 serving of Oatmeal Banana Cookies. |
| Calorie breakdown: 37% fat, 56% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Old Fashioned Oats
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0.4 serving Chia Seed
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1 large Egg
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5.7 servings Semi-Sweet Chocolate Chips
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1 serving Unsweetened Coconut Flakes
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52 g Medjool Dates
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2.3 medium Bananas
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2 tbsps Sunflower Oil
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