| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
4.71g
6%
Saturated Fat
0.676g
3%
Trans Fat
0g
Polyunsaturated Fat
0.554g
Monounsaturated Fat
3.302g
Cholesterol
0mg
0%
Sodium
582mg
25%
Total Carbohydrate
29.58g
11%
Dietary Fiber
2.8g
10%
Sugars
8.34g
Includes 0g Added Sugars
0%
Protein
3.45g
Vitamin D
0mcg
0%
Calcium
55mg
4%
Iron
1.6mg
9%
Potassium
408mg
9%
Vitamin A
409mcg
45%
Vitamin C
13mg
14%
Note:
Healthy and delicious comfort food.
Last updated: 13 Oct 25 11:32 PM
|
8%
|
of RDI*
(160 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (24%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
160
|
|
Fat
4.71g
|
|
Carbs
29.58g
|
|
Protein
3.45g
|
| There are 160 calories in 1 serving of Butternut Squash Soup. |
| Calorie breakdown: 24% fat, 68% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 tsps Ginger
|
|
1 tbsp Rosemary
|
|
1 tsp Sage (Ground)
|
|
3 cloves Garlic
|
|
3 packages Butternut Winter Squash (Frozen)
|
|
2 servings Salt
|
|
1 serving Yellow Onions
|
|
2 tbsps Olive Oil
|
|
4 servings Vegetable Broth
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
