Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Reduced Calorie Wheat Enriched Bread  (Publix)
Per 2 slices - Calories: 80kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 5.00g


 Reduced Calorie Wheat Hamburger Rolls  (Stop & Shop)
Per 1 roll - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g


 Reduced Carb Whole Wheat Flour Tortillas  (Trader Joe's)
Per 1 tortilla - Calories: 45kcal | Fat: 1.50g | Carbs: 9.00g | Protein: 3.00g


 Reduced Carb Cheese Cake  (Publix)
Per 1 slice - Calories: 180kcal | Fat: 15.00g | Carbs: 16.00g | Protein: 3.00g


 Reduced Fat 100 Calorie Potato Chips  (Cape Cod)
Per 1 bag - Calories: 100kcal | Fat: 4.50g | Carbs: 13.00g | Protein: 2.00g


 Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread  (Joseph's)
Per 1 pita - Calories: 45kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 4.00g


 Reduced Fat 2% Milk Mexican 4 Cheese Blend  (Kroger)
Per 1/4 cup - Calories: 90kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 7.00g


 Reduced Fat 2% Milk Natural Cheese Mexican Crumbles  (Kraft)
Per 1/4 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 7.00g


 Reduced Fat 2% Milk  (HEB)
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g


 Reduced Fat 2% Milk  (Publix)
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 8.00g


 Reduced Fat 2% Milk  (Harris Teeter)
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g


 Reduced Fat 2% Milk Provolone Cheese  (Publix)
Per 1 slice - Calories: 60kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 5.00g


 Reduced Fat 2% Milk Shredded Mozzarella Cheese  (Market Pantry)
Per 1/4 cup - Calories: 70kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 8.00g


 Reduced Fat 2% Milk Sliced Medium Cheddar  (Lucerne)
Per 1 slice - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 6.00g


 Reduced Fat 2% Milk Sliced Provolone Cheese  (Lucerne)
Per 1 slice - Calories: 60kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 6.00g


 Reduced Fat 4 Cheese Italian Cheese  (Sargento)
Per 1/4 cup - Calories: 80kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 8.00g


 Reduced Fat 2% Milk Sliced Swiss Cheese  (Lucerne)
Per 1 slice - Calories: 70kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 8.00g


 Reduced Fat 2% Milkfat Vitamin A & D Milk  (Darigold)
Per 1 cup - Calories: 140kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 10.00g


 Reduced Fat 2% Milkfat Milk  (Organic Valley)
Per 1 cup - Calories: 140kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 9.00g


 Reduced Fat 2% Milk Swiss Cheese  (Publix)
Per 1 slice - Calories: 70kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 7.00g


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