Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic White Long Grain Rice  (Lundberg)
Per 1/4 cup dry - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 3.00g


 Organic White Made with Whole Wheat Bread  (Oroweat)
Per 2 slices - Calories: 150kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 4.00g


 Organic White Quinoa  (Trader Joe's)
Per 1/4 cup dry - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 6.00g


 Organic White Quinoa  (365 Everyday Value)
Per 1/4 cup dry - Calories: 160kcal | Fat: 2.50g | Carbs: 28.00g | Protein: 6.00g


 Organic White Quinoa  (Great Value)
Per 1 cup prepared (1/4 cup dry) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 6.00g


 Organic White Mild Cheddar Cheese  (Simply Nature)
Per 1 slice - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g


 Organic White Rice Thai Jasmine  (365)
Per 1 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 46.00g | Protein: 4.00g


 Organic White Quinoa  (365)
Per 1 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g


 Organic White Rice Flour  (Arrowhead Mills)
Per 1/4 cup - Calories: 150kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 2.00g


 Organic White Sesame Seeds  (Great Value)
Per 1/4 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g


 Organic White Rice Noodles  (Wegmans)
Per 2 oz - Calories: 200kcal | Fat: 0.00g | Carbs: 47.00g | Protein: 2.00g


 Organic White Sweet Corn  (Kirkland Signature)
Per 2/3 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 3.00g


 Organic White Rice  (O Organics)
Per 1 cup - Calories: 340kcal | Fat: 0.50g | Carbs: 77.00g | Protein: 6.00g


 Organic White Sourdough Sandwich Bread  (Wegmans)
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g


 Organic Whole Baby Asparagus  (Woodstock Farms)
Per 1/2 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g


 Organic Whole Blackberries  (Pure Nature)
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 2.00g


 Organic Whole Almonds  (365 Everyday Value)
Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 6.00g


 Organic Whole Black Chia Seeds  (Wheat Montana)
Per 2 tbsp - Calories: 120kcal | Fat: 7.00g | Carbs: 10.00g | Protein: 4.00g


 Organic White Truffle Potato Chips  (Trader Joe's)
Per 1 oz - Calories: 150kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 2.00g


 Organic White Sweet Potato  (Cece's Veggie Co. Noodled)
Per 2 2/3 oz - Calories: 65kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g


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