Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Pumpkin Puree  (365)
Per 1/2 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g


 Organic Pumpkin Seeds  (Bob's Red Mill)
Per 3 tbsp - Calories: 150kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 9.00g


 Organic Pumpkin Seeds  (Anthony's)
Per 1 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 3.00g


 Organic Pumpkin Seeds  (365)
Per 1/4 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 3.00g | Protein: 8.00g


 Organic Pumpkin Seeds  (Woodstock Farms)
Per 1/4 cup - Calories: 170kcal | Fat: 13.00g | Carbs: 5.00g | Protein: 8.00g


 Organic Pure Black Cherry Concentrate  (Lakewood)
Per 3/4 cup - Calories: 105kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 2.00g


 Organic Pure Carrot Juice  (Lakewood)
Per 6 fl oz - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.50g


 Organic Pure Celery Juice  (Lakewood)
Per 8 fl oz - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g


 Organic Pumpkin Pie Mix  (Farmer's Market)
Per 1/3 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 1.00g


 Organic Pumpkin Flax Plus Granola  (Nature's Path)
Per 3/4 cup - Calories: 260kcal | Fat: 10.00g | Carbs: 37.00g | Protein: 6.00g


 Organic Pumpkin Flax Granola  (Wegmans)
Per 1/4 cup - Calories: 140kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 4.00g


 Organic Pumpkin Bread  (Trader Joe's)
Per 1 slice - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 4.00g


 Organic Pumpkin  (Great Value)
Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g


 Organic Pure Cane Sugar  (Woodstock Farms)
Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g


 Organic Pure Aloe Juice  (Lakewood)
Per 8 fl oz - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g


 Organic Pumpkin Spice Ice Cream  (Alden's)
Per 1/2 cup - Calories: 160kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 2.00g


 Organic Pumpkin Spice Granola Bark  (Trader Joe's)
Per 1 1/2 pieces - Calories: 160kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 4.00g


 Organic Pumpkin Seeds Shelled  (365)
Per 1/4 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 3.00g | Protein: 8.00g


 Organic Pumpkin Seeds  (SunRidge Farms)
Per 1/4 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 7.00g


 Organic Pumpkin Seeds  (Thrive Market)
Per 1/4 cup - Calories: 170kcal | Fat: 13.00g | Carbs: 5.00g | Protein: 8.00g


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