Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Multigrain Sun Chips  (Newk's Express Cafe)
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 29.00g | Protein: 3.00g


 Multigrain Table Crackers  (Schar)
Per 5 crackers - Calories: 170kcal | Fat: 5.00g | Carbs: 30.00g | Protein: 2.00g


 Multigrain Thin Crispbread  (Finn Crisp)
Per 2 slices - Calories: 40kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 2.00g


 Multigrain Thin Bun  (Bakestone Brothers)
Per 1 bun - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g


 Multigrain Taco Shells  (Wegmans)
Per 2 shells - Calories: 130kcal | Fat: 7.00g | Carbs: 14.00g | Protein: 2.00g


 Multi-Grain Tasteeos  (Hy-Vee)
Per 1.5 cups - Calories: 150kcal | Fat: 1.50g | Carbs: 32.00g | Protein: 3.00g


 Multigrain Tilapia Breaded Fillets  (High Liner Foods)
Per 1 fillet - Calories: 260kcal | Fat: 13.00g | Carbs: 19.00g | Protein: 18.00g


 Multi-Grain Toast  (Bauducco)
Per 5 pieces - Calories: 105kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 4.00g


 Multigrain Tilapia Breaded Fish Fillets  (Blue Water Seafoods)
Per 1 fillet - Calories: 260kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 13.00g


 Multigrain Tilapia  (Sea Cuisine)
Per 1 fillet - Calories: 210kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 15.00g


 Multigrain Thinwiches  (Cascade Pride)
Per 1 bun - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g


 Multigrain Thin Sliced Bagel  (Giant Food)
Per 1 bagel - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g


 Multigrain Toasted Cereal  (Essential Everyday)
Per 1 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 2.00g


 Multigrain Thin Rounds  (HEB)
Per 1 round - Calories: 100kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 4.00g


 Multigrain Tortilla Chips  (Archer Farms)
Per 10 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 2.00g


 Multigrain Tortilla Chips  (Nature's Place)
Per 1 oz - Calories: 140kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 2.00g


 Multigrain Tortilla Chips  (The Whole Earth)
Per 10 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 2.00g


 Multigrain Tortilla Chips  (Simply Nature)
Per 9 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 2.00g


 Multigrain Tortilla Chips  (Wegmans)
Per 20 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 2.00g


 Multigrain Tortilla Chips  (Late July)
Per 9 chips - Calories: 130kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g


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