Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lean Gourmet Meatloaf  (Michelina's)
Per 1 package - Calories: 180kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 10.00g


 Lean Gourmet Salisbury Steak  (Michelina's)
Per 1 package - Calories: 180kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 8.00g


 Lean Gourmet Shrimp with Pasta & Vegetables  (Michelina's)
Per 1 package - Calories: 230kcal | Fat: 5.00g | Carbs: 36.00g | Protein: 11.00g


 Lean Gourmet Three Cheese Ziti  (Michelina's)
Per 1 package - Calories: 300kcal | Fat: 8.00g | Carbs: 46.00g | Protein: 11.00g


 Lean Gourmet Spaghetti & Meat Sauce  (Michelina's)
Per 1 package - Calories: 280kcal | Fat: 6.00g | Carbs: 45.00g | Protein: 11.00g


 Lean Gourmet Teriyaki Chicken  (Michelina's)
Per 1 package - Calories: 330kcal | Fat: 6.00g | Carbs: 59.00g | Protein: 11.00g


 Lean Ground Beef  (TSD Sales and Distribution)
Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g


 Lean Ground Beef  (Nature's Promise)
Per 4 oz - Calories: 230kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 21.00g


 Lean Ground Beef  (Maverick Ranch)
Per 1 burger - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 22.00g


 Lean Green Extreme (Small)  (Planet Smoothie)
Per 1 smoothie - Calories: 260kcal | Fat: 1.50g | Carbs: 54.00g | Protein: 12.00g


 Lean Green Machine  (Tiesta Tea)
Per 1 serving - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g


 Lean Ground Beef  (Great Value)
Per 1 serving - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g


 Lean Ground Beef  (Aldi)
Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g


 Lean Ground Beef  (Kirkland Signature)
Per 4 oz. - Calories: 180kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 23.00g


 Lean Ground Beef (91/9)  (Kirkland Signature)
Per 4 oz - Calories: 190kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 23.00g


 Lean Ground Beef 93/7  (Harris Teeter)
Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g


 Lean Ground Beef 96/4  (Harris Teeter)
Per 1 serving - Calories: 140kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 24.00g


 Lean Ground Beef 92% Lean 8% Fat  (Giant Eagle)
Per 4 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g


 Lean Ground Beef 93/7  (Publix)
Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g


 Lean Ground Beef 93/7  (HEB)
Per 4 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g


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