Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Low Fat Powdered Milk  (Milkman)
Per 1/3 cup - Calories: 94kcal | Fat: 1.40g | Carbs: 12.00g | Protein: 8.00g


 Low Fat Pressed Cottage Cheese  (Organic Meadow)
Per 1/2 cup - Calories: 110kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 24.00g


 Low Fat Protein Frozen Yogurt - Super Premium Chocolate  (YoPRO)
Per 1/2 cup - Calories: 210kcal | Fat: 2.50g | Carbs: 31.00g | Protein: 16.00g


 Low Fat Ranch Dressing  (Follow Your Heart)
Per 2 tbsp - Calories: 40kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 1.00g


 Low Fat Pretzels  (Shearer's)
Per 11 pretzels - Calories: 110kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 2.00g


 Low Fat Quark  (Appel Farms)
Per 1/2 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 12.00g


 Low Fat Refried Beans Vegetarian  (La Preferida)
Per 1/2 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 7.00g


 Low Fat Refried Black Beans  (Rosarita)
Per 1/2 cup - Calories: 110kcal | Fat: 0.50g | Carbs: 19.00g | Protein: 6.00g


 Low Fat Raspberry Creamsicle  (Popsicle)
Per 1 popsicle - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 1.00g


 Low Fat Ricotta  (Galbani)
Per 1/4 cup - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 6.00g


 Low Fat Ricotta Cheese  (Hy-Vee)
Per 1/4 cup - Calories: 60kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 7.00g


 Low Fat Ranch Dressing  (Dion's)
Per 3 oz - Calories: 197kcal | Fat: 19.00g | Carbs: 5.00g | Protein: 1.00g


 Low Fat Refried Beans  (Isadora)
Per 1/2 cup - Calories: 130kcal | Fat: 4.00g | Carbs: 18.00g | Protein: 6.00g


 Low Fat Raspberry Yogurt  (Wegmans)
Per 1 container - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 6.00g


 Low Fat Ricotta Cheese  (Precious)
Per 1/4 cup - Calories: 50kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 6.00g


 Low Fat Ricotta Cheese  (Meijer)
Per 1/4 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 5.00g | Protein: 5.00g


 Low Fat Ricotta Cheese  (Kroger)
Per 1/4 cup - Calories: 50kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 5.00g


 Low Fat Ricotta Cheese  (Miceli's)
Per 1/4 cup - Calories: 50kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 3.00g


 Low Fat Ricotta Cheese  (HEB)
Per 1/4 cup - Calories: 60kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 7.00g


 Low Fat Ricotta Cheese  (Sorrento)
Per 1/4 cup - Calories: 50kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 6.00g


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