Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Ham & Egg Breakfast Wrap  (Oven Pride Kitchen)
Per 1 wrap - Calories: 210kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 11.00g


 Ham & Egg Croissant  (Casey's)
Per 1 sandwich - Calories: 368kcal | Fat: 23.90g | Carbs: 19.20g | Protein: 0.00g


 Ham & Egg Croissant  (Kolache Factory)
Per 1 croissant - Calories: 610kcal | Fat: 38.00g | Carbs: 46.00g | Protein: 22.00g


 Ham & Egg Scramble  (Aunt Jemima)
Per 1 package - Calories: 260kcal | Fat: 12.00g | Carbs: 22.00g | Protein: 16.00g


 Ham & Egg Croissant  (Fresh & Easy)
Per 1 croissant - Calories: 390kcal | Fat: 24.00g | Carbs: 29.00g | Protein: 17.00g


 Ham & Egg Sandwich  (Waffle House)
Per 1 serving - Calories: 330kcal | Fat: 11.00g | Carbs: 34.00g | Protein: 25.00g


 Ham & Potato Egg Scramble  (Bistro MD)
Per 1 package - Calories: 250kcal | Fat: 7.00g | Carbs: 25.00g | Protein: 21.00g


 Ham & Gouda-Style Sandwich on Pretzel Roll  (Publix)
Per 1 container - Calories: 550kcal | Fat: 27.00g | Carbs: 43.00g | Protein: 32.00g


 Ham & Gruyere Melt (Half)  (First Watch)
Per 1 serving - Calories: 410kcal | Fat: 24.00g | Carbs: 26.00g | Protein: 21.00g


 Ham & Pineapple Pizza  (Yard House)
Per 1 serving - Calories: 1040kcal | Fat: 34.00g | Carbs: 122.00g | Protein: 63.00g


 Ham & Pineapple Pizza Slice  (Marco's Pizza)
Per 1 serving - Calories: 560kcal | Fat: 17.00g | Carbs: 67.00g | Protein: 25.00g


 Ham & Provolone - Sub in a Bowl  (Cousins Subs)
Per 1 serving - Calories: 180kcal | Fat: 8.00g | Carbs: 7.00g | Protein: 18.00g


 Ham & Jack Sliders (includes Pepper Jack Cheese)  (Subway)
Per 1 serving - Calories: 160kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 10.00g


 Ham & Pastrami Pizza  (The Fitness Chef Protein Packed)
Per 1 serving - Calories: 583kcal | Fat: 23.00g | Carbs: 44.00g | Protein: 50.00g


 Ham & Salami Sub Kit Cold Cuts  (Oscar Mayer)
Per 4 slices - Calories: 80kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 8.00g


 Ham & Scalloped Potatoes  (Betty Crocker)
Per 1 serving - Calories: 305kcal | Fat: 13.00g | Carbs: 33.00g | Protein: 14.00g


 Ham & Salami Muffaletta - Whole  (Jason's Deli)
Per 1 serving - Calories: 2050kcal | Fat: 105.00g | Carbs: 164.00g | Protein: 105.00g


 Ham & Salami Muffaletta - Half  (Jason's Deli)
Per 1 serving - Calories: 1030kcal | Fat: 53.00g | Carbs: 82.00g | Protein: 53.00g


 Ham & Salami Muffaletta - Quarter  (Jason's Deli)
Per 1 serving - Calories: 510kcal | Fat: 26.00g | Carbs: 41.00g | Protein: 26.00g


 Ham & Provolone Sandwich  (Cousins Subs)
Per 1 serving - Calories: 630kcal | Fat: 32.00g | Carbs: 52.00g | Protein: 26.00g


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