Food database and calorie counter

Waffle House

Ham & Egg Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

215mg

72%

Sodium

1060mg

46%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

9.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 24 08:50 PM

Source: fatsecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (30%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

11g

Carbs

34g

Protein

25g

There are 330 calories in 1 serving of Waffle House Ham & Egg Sandwich.

Calorie breakdown: 30% fat, 41% carbs, 30% protein.

Related Sandwiches from Waffle House:

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