Food List and Calorie Counter
Source: Brands|Generic|USDA

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 High Protein Shake - Coffee  (Premier Nutrition)
Per 1 shake - Calories: 150kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 20.00g


 High Protein Shake - Cookies & Cream  (Premier Nutrition)
Per 1 shake - Calories: 160kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 30.00g


 High Protein Shake - Creamy Milk Chocolate  (Ensure)
Per 1 bottle - Calories: 210kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 25.00g


 High Protein Shake - Homemade Vanilla  (Ensure)
Per 1 bottle - Calories: 210kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 25.00g


 High Protein Shake - Strawberries & Cream  (Premier Nutrition)
Per 1 shake - Calories: 160kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 30.00g


 High Protein Shake - Peaches & Cream  (Premier Nutrition)
Per 1 shake - Calories: 160kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 30.00g


 High Protein Shake Mix - Creamy Vanilla  (Carb Solutions)
Per 2 scoops - Calories: 110kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 21.00g


 High Protein Shake - Vanilla  (Premier Nutrition)
Per 1 shake - Calories: 160kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 30.00g


 High Protein Soya Chunks  (Nutrela )
Per 1 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 24.00g


 High Protein Smoothie  (ProYo)
Per 1 tube - Calories: 140kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 20.00g


 High Protein Shake 40G  (Body Fortress)
Per 1 bottle - Calories: 180kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 40.00g


 High Protein Shake Vanilla  (Body Fortress)
Per 1 bottle - Calories: 180kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 40.00g


 High Protein Shells & Cheese  (Simple Truth Organic)
Per 1 serving - Calories: 230kcal | Fat: 6.00g | Carbs: 27.00g | Protein: 13.00g


 High Protein Shake - Strawberry Shake  (Ensure)
Per 1 bottle - Calories: 160kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 16.00g


 High Protein TVP (Textured Vegetable Protein)  (Bob's Red Mill)
Per 1/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 12.00g


 High Protein Steak & Cheddar  (Hot Pockets)
Per 1 sandwich - Calories: 300kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 9.00g


 High Protein Tofu  (Pulmuone)
Per 1/5 piece - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 13.00g


 High Protein Vanilla Cream Smoothie Mix  (Slim-Fast)
Per 1 scoop - Calories: 100kcal | Fat: 3.00g | Carbs: 7.00g | Protein: 12.00g


 High Protein Vanilla Almond Granola  (Wegmans)
Per 2/3 cup - Calories: 260kcal | Fat: 9.00g | Carbs: 33.00g | Protein: 13.00g


 High Protein Vanilla Peanut Butter  (RxBar)
Per 1 bar - Calories: 270kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 18.00g


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