Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Breakfast Sliced Smoked Ham  (Cook's)
Per 3 oz - Calories: 130kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 15.00g


 Breakfast Slices Uncured Seasoned Ham  (Wellshire Farms)
Per 2 oz - Calories: 100kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 17.00g


 Breakfast Slider w/ Bacon, Egg & Cheese  (White Castle)
Per 1 serving - Calories: 260kcal | Fat: 17.00g | Carbs: 15.00g | Protein: 12.00g


 Breakfast Slider w/ Bacon, Egg & Jalapeño Cheese  (White Castle)
Per 1 serving - Calories: 260kcal | Fat: 18.00g | Carbs: 15.00g | Protein: 12.00g


 Breakfast Slider w/ Bacon, Egg & Cheddar Cheese  (White Castle)
Per 1 serving - Calories: 260kcal | Fat: 18.00g | Carbs: 15.00g | Protein: 13.00g


 Breakfast Slider w/ Bologna, Egg & Cheddar Cheese  (White Castle)
Per 1 serving - Calories: 250kcal | Fat: 17.00g | Carbs: 16.00g | Protein: 11.00g


 Breakfast Slider w/ Egg & Cheese  (White Castle)
Per 1 serving - Calories: 200kcal | Fat: 12.00g | Carbs: 15.00g | Protein: 9.00g


 Breakfast Slider w/ Egg & Jalapeño Cheese  (White Castle)
Per 1 serving - Calories: 210kcal | Fat: 13.00g | Carbs: 15.00g | Protein: 9.00g


 Breakfast Slider w/ Egg & Cheddar Cheese  (White Castle)
Per 1 serving - Calories: 210kcal | Fat: 13.00g | Carbs: 15.00g | Protein: 10.00g


 Breakfast Slider w/ Sausage, Egg & Cheese  (White Castle)
Per 1 serving - Calories: 350kcal | Fat: 26.00g | Carbs: 15.00g | Protein: 14.00g


 Breakfast Slider w/ Sausage, Egg & Jalapeño Cheese  (White Castle)
Per 1 serving - Calories: 360kcal | Fat: 27.00g | Carbs: 16.00g | Protein: 15.00g


 Breakfast Slider w/ Sausage, Egg & Cheddar Cheese  (White Castle)
Per 1 serving - Calories: 360kcal | Fat: 27.00g | Carbs: 16.00g | Protein: 15.00g


 Breakfast Slider w/ Bologna, Egg & Cheese  (White Castle)
Per 1 serving - Calories: 250kcal | Fat: 16.00g | Carbs: 15.00g | Protein: 11.00g


 Breakfast Slider w/ Bologna, Egg & Jalapeño Cheese  (White Castle)
Per 1 serving - Calories: 250kcal | Fat: 17.00g | Carbs: 15.00g | Protein: 11.00g


 Breakfast Square - Iced Oatmeal Cinnamon Roll  (Apex)
Per 1 square - Calories: 220kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 15.00g


 Breakfast Square  (GNC)
Per 1 bar - Calories: 170kcal | Fat: 5.00g | Carbs: 27.00g | Protein: 12.00g


 Breakfast Squares - Baked Apple Cinnamon  (Quaker)
Per 1 bar - Calories: 210kcal | Fat: 4.50g | Carbs: 42.00g | Protein: 3.00g


 Breakfast Special  (Jack's)
Per 1 meal - Calories: 670kcal | Fat: 44.00g | Carbs: 53.00g | Protein: 15.00g


 Breakfast Smoothie  (The Ultimate High Protein Handbook)
Per 1 serving - Calories: 466kcal | Fat: 10.00g | Carbs: 56.00g | Protein: 38.00g


 Breakfast Sliders  (Friendly's)
Per 1 serving - Calories: 636kcal | Fat: 39.00g | Carbs: 38.00g | Protein: 28.00g


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