| Food database and calorie counter |
Brand Type: Food Manufacturer |
Cook's Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Cook's:
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Ham
Per 1 slice - Calories: 120kcal | Fat: 3.50g | Carbs: 3.00g | Protein: 19.00g
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Ham Steaks
Per 3 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 14.00g
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Ham Chops
Per 1 chop - Calories: 150kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 14.00g
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Hickory Smoked Ham
Per 3 oz - Calories: 110kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 14.00g
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Breakfast Sliced Smoked Ham
Per 3 oz - Calories: 130kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 15.00g
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Butt Portion Ham
Per 3 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 12.00g
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Shank Portion Ham
Per 3 oz - Calories: 150kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 12.00g
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Hickory Smoked Ham Steak
Per 3 oz - Calories: 120kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 12.00g
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Hickory Smoked Butt Half Ham
Per 3 oz - Calories: 140kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 13.00g
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Hickory Smoked Shank Half Ham
Per 3 oz - Calories: 150kcal | Fat: 11.00g | Carbs: 2.00g | Protein: 11.00g
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Ham Steaks
Per 3 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 14.00g
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Hickory Smoked Ham Steak
Per 3 oz - Calories: 120kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 12.00g
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