Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Beef Tamale  (7-Eleven)
Per 1 tamale - Calories: 220kcal | Fat: 13.00g | Carbs: 15.00g | Protein: 10.00g


 Beef Tamale  (Tom Tom)
Per 1 tamale - Calories: 190kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 5.00g


 Beef Tamale (5 oz)  (XLNT)
Per 1 tamale - Calories: 340kcal | Fat: 17.00g | Carbs: 28.00g | Protein: 7.00g


 Beef Tamale (3 oz)  (XLNT)
Per 1 tamale - Calories: 200kcal | Fat: 12.00g | Carbs: 17.00g | Protein: 5.00g


 Beef Tamale  (Signature Select)
Per 1 tray - Calories: 370kcal | Fat: 17.00g | Carbs: 44.00g | Protein: 10.00g


 Beef Tamale Pie  (Real Appeal)
Per 1 serving - Calories: 260kcal | Fat: 8.00g | Carbs: 33.00g | Protein: 14.00g


 Beef Tamales  (Trader Joe's)
Per 1 tamale - Calories: 290kcal | Fat: 15.00g | Carbs: 28.00g | Protein: 9.00g


 Beef Tamales  (Schwan's)
Per 1 tamale - Calories: 190kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 9.00g


 Beef Tamale Pie  (Signature Cafe)
Per 1 container - Calories: 510kcal | Fat: 32.00g | Carbs: 38.00g | Protein: 20.00g


 Beef Tamales  (Hill Country Fare)
Per 3 tamales - Calories: 280kcal | Fat: 13.00g | Carbs: 28.00g | Protein: 12.00g


 Beef Tamale Pie  (Huxtable's)
Per 1/2 container - Calories: 260kcal | Fat: 16.00g | Carbs: 19.00g | Protein: 10.00g


 Beef Tamales  (El Monterey)
Per 1 tamale - Calories: 300kcal | Fat: 18.00g | Carbs: 28.00g | Protein: 9.00g


 Beef Tamales  (Delimex)
Per 1 tamale - Calories: 200kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 9.00g


 Beef Tamales  (Dos Ranchitos)
Per 1 tamale - Calories: 190kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 8.00g


 Beef Tamales in Chili Sauce  (Carlita)
Per 2 tamales - Calories: 110kcal | Fat: 4.50g | Carbs: 13.00g | Protein: 4.00g


 Beef Tamales in Chili Sauce  (Nalley)
Per 1 serving - Calories: 280kcal | Fat: 20.00g | Carbs: 19.00g | Protein: 6.00g


 Beef Tamales in Chili Sauce  (Best Choice)
Per 2 tamales - Calories: 110kcal | Fat: 4.50g | Carbs: 13.00g | Protein: 4.00g


 Beef Tapa  (Martin Purefoods)
Per 4 oz - Calories: 280kcal | Fat: 21.00g | Carbs: 4.00g | Protein: 19.00g


 Beef Taquitos  (Menu Del Sol)
Per 5 taquitos - Calories: 360kcal | Fat: 19.00g | Carbs: 41.00g | Protein: 9.00g


 Beef Tamales  (Mi Tienda)
Per 2 tamales - Calories: 240kcal | Fat: 15.00g | Carbs: 19.00g | Protein: 7.00g


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