Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 160.0 lb person

5 minutes	95 calories		15 minutes	286 calories
10 minutes	191 calories		30 minutes	572 calories

Estimated Energy Burned for a 160.0 lb person

5 minutes	64 calories		15 minutes	191 calories
10 minutes	127 calories		30 minutes	381 calories

Estimated Energy Burned for a 160.0 lb person

5 minutes	38 calories		15 minutes	114 calories
10 minutes	76 calories		30 minutes	229 calories

Estimated Energy Burned for a 160.0 lb person

5 minutes	44 calories		15 minutes	133 calories
10 minutes	89 calories		30 minutes	267 calories

Energy Burned By Exercise Type (eg. for a 160.0 lb person)