Food database and calorie counter  

Ziggy's Internationale

Light Provolone Cheese

Nutrition Facts
Serving Size 1 slice (22 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Feb 09 02:13 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (56%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4g
Carbs
1g
Protein
6g
There are 60 calories in 1 slice (22 g) of Ziggy's Internationale Light Provolone Cheese.
Calorie breakdown: 56% fat, 6% carbs, 38% protein.

Related Cheese from Ziggy's Internationale:

Light Swiss Cheese
Jalapeno Peppers Monterey Jack Cheese
Gouda Cheese
Havarti Cheese
Emmental Cheese
Havarti Light Cheese
  find more ziggy's internationale cheese products

More Products from Ziggy's Internationale:

Chicken Breast Extra Lean Smoked
Roast Beef Deli Slices
  view all ziggy's internationale products

Other Types of Provolone Cheese:

Albertsons Deli Style Provolone Cheese
Organic Valley Organic Provolone Cheese
Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese
Wellsley Farms Provolone Cheese Slices
Provolone Cheese
BelGioioso Sliced Mild Provolone Cheese
  view more provolone cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.