Food database and calorie counter

Zaxby's

The Garden Blue Zalad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

860mg

37%

Total Carbohydrate

32.00g

12%

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Oct 25 11:50 PM

Source: fatsecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (53%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

370

Fat

22g

Carbs

32g

Protein

12g

There are 370 calories in 1 serving of Zaxby's The Garden Blue Zalad.

Calorie breakdown: 53% fat, 34% carbs, 13% protein.

Related Garden Salad from Zaxby's:

The Garden Cobb Zalad
The Garden Asian Zensation Zalad
The Garden House Zalad

Related Blue Cheese from Zaxby's:

The Fried Blue Zalad
The Grilled Blue Zalad
Blue Cheese - 1 oz

Related Salads from Zaxby's:

The Grilled Asian Zensation Zalad
The Grilled Cobb Zalad
The Fried Cobb Zalad
The Fried House Zalad
The Grilled House Zalad
The Fried Asian Zensation Zalad

Other Types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
	view more garden salad nutritional info

Other Types of Blue Cheese:

Gorgonzola Cheese
Blue Cheese
Blue or Roquefort Cheese
Organic Valley Organic Blue Cheese Crumbles
Publix Crumbled Blue Cheese
Kraft Blue Cheese Crumbles
	view more blue cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Kneaders Berry Pecan Salad
	Kneaders Sunflower Salad
	Kneaders Thai Cashew Salad
	Kneaders Southwest BBQ Salad
	Kneaders Bacon Avocado Salad
	Claim Jumper Restaurant Salad Dressings, Bleu Cheese Dressing (1 fl oz)
	Cheddar's House Salad (Dressing Not Included)
	Checkers Blue Cheese Dipping Sauce
	Schlotzsky's Deli Side Garden Salad
	Schlotzsky's Deli Side Caesar Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.