Food database and calorie counter

Yard House

Mediterranean Salmon

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

630

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

115mg

38%

Sodium

660mg

29%

Total Carbohydrate

23.00g

Dietary Fiber

5.0g

18%

Sugars

6.00g

Protein

50.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Nov 25 07:31 PM

Source: fatsecret Platform API

32%

of RDI*

(630 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (54%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

630

Fat

38g

Carbs

23g

Protein

50g

There are 630 calories in 1 serving of Yard House Mediterranean Salmon.

Calorie breakdown: 54% fat, 15% carbs, 32% protein.

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