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Yankee Trader

Crab Rangoon

Nutrition Facts
Serving Size 2 pieces (51 g)
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.900g
15%
Trans Fat
0.000g
Cholesterol
23mg
8%
Sodium
264mg
11%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
4.00g
Vitamin D
0mcg
1%
Calcium
21mg
2%
Iron
0.61mg
3%
Potassium
51mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 25 01:10 PM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
178
Fat
11g
Carbs
15g
Protein
4g
There are 178 calories in 2 pieces (51 g) of Yankee Trader Crab Rangoon.
Calorie breakdown: 57% fat, 34% carbs, 9% protein.

Related Crab from Yankee Trader:

Crab Cake

Related Seafood from Yankee Trader:

Lobster Cake
Fish Cakes

More Products from Yankee Trader:

Yankee Bean Soup
New York Yankee Sandwich - Regular
Yankee Cornbread & Muffin Mix
Yankee Pot Roast Meal
Lobster Rangoon
  view all yankee trader products

Other Types of Crab:

Crab
Blue Crab
Baked or Broiled Crab
Dungeness Crab (Cooked, Moist Heat)
Canned Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Octopus
Mussels
Clams
Lobster
Shrimp
  view more seafood nutritional info
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