Food database and calorie counter

Yankee Trader

Crab Rangoon

Nutrition Facts

Serving Size

2 pieces (51 g)

Amount Per Serving

Calories

178

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.900g

15%

Trans Fat

0.000g

Cholesterol

23mg

Sodium

264mg

11%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 2.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

21mg

Iron

0.61mg

Potassium

51mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 25 01:10 PM

Source: fatsecret Platform API

of RDI*

(178 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (57%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

178

Fat

11g

Carbs

15g

Protein

There are 178 calories in 2 pieces (51 g) of Yankee Trader Crab Rangoon.

Calorie breakdown: 57% fat, 34% carbs, 9% protein.

Related Crab from Yankee Trader:

Crab Cake

Related Seafood from Yankee Trader:

Fish Cakes
Lobster Cake

More Products from Yankee Trader:

Trader Farms Triple Berry Frozen Fruit
New York Yankee Sandwich - Regular
New York Yankee Sandwich - Half
Yankee Beef Pot Roast
Lobster Spring Rolls
	view all yankee trader products

Other Types of Crab:

Canned Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Crab
	view more crab nutritional info

Other Types of Seafood:

Mussels
Clams
Shrimp
Lobster
Octopus
	view more seafood nutritional info

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