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Nutrition Facts
| Serving Size |
2 tbsp (28 g) |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 24 Apr 17 07:48 PM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
145
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Fat
9g
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Carbs
7g
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Protein
11g
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| There are 145 calories in 2 tbsp (28 g) of Wilderness Poets Raw Hempspread. |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
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