Food database and calorie counter

Wild Harvest

Shells & White Cheddar Cheese

Nutrition Facts

Serving Size

1 cup prepared (70 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.500g

Cholesterol

10mg

Sodium

590mg

26%

Total Carbohydrate

48.00g

17%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 15 09:51 PM

Source: fatsecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Wild Harvest Shells & White Cheddar Cheese

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Nutrition summary:

Calories

350

Fat

Carbs

48g

Protein

10g

There are 350 calories in 1 cup prepared (70 g) of Wild Harvest Shells & White Cheddar Cheese.

Calorie breakdown: 10% fat, 74% carbs, 15% protein.

Related Pasta from Wild Harvest:

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Other Types of Macaroni and Cheese:

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Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
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Other Types of Pasta:

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Lasagna with Meat
Meatless Pasta with Tomato Sauce
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