| Food database and calorie counter |
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Premium Garlic and Butter Mussels
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Nutrition Facts
| Serving Size |
1 container (170 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
80mg
27%
Sodium
1320mg
57%
Total Carbohydrate
9.00g
3%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
100mg
8%
Iron
5.00mg
28%
Potassium
240mg
5%
Vitamin C
2.0mg
2%
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Last updated: 08 Apr 26 01:27 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (30%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
6g
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Carbs
9g
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Protein
22g
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| There are 180 calories in 1 container (170 g) of Wholey Premium Garlic and Butter Mussels. |
| Calorie breakdown: 30% fat, 20% carbs, 49% protein. |
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