Food database and calorie counter

White Castle

Panko Fish Slider - Plain

Nutrition Facts

Serving Size

1 serving (100 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

320mg

14%

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

2mg

Iron

7.00mg

39%

Potassium

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Dec 25 02:43 AM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (57%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

20g

Carbs

25g

Protein

There are 320 calories in 1 serving (100 g) of White Castle Panko Fish Slider - Plain.

Calorie breakdown: 57% fat, 32% carbs, 11% protein.

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