Food database and calorie counter

White Castle

Chicken Rings - 9 Pc.

Nutrition Facts

Serving Size

1 serving (171 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

160mg

53%

Sodium

910mg

40%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

26.00g

Vitamin D

Calcium

2mg

Iron

13.00mg

72%

Potassium

Vitamin A

3mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 24 09:52 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (61%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

31g

Carbs

18g

Protein

26g

There are 470 calories in 1 serving (171 g) of White Castle Chicken Rings - 9 Pc..

Calorie breakdown: 61% fat, 16% carbs, 23% protein.

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