Food database and calorie counter

White Castle

Chicken Rings - 20 Pc. (Serves 3)

Nutrition Facts

Serving Size

1 serving (380 g)

Amount Per Serving

Calories

1050

% Daily Values*

Total Fat

68.00g

87%

Saturated Fat

15.000g

75%

Trans Fat

0.000g

Cholesterol

360mg

120%

Sodium

2020mg

88%

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

58.00g

Vitamin D

Calcium

5mg

Iron

29.00mg

161%

Potassium

Vitamin A

7mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Dec 25 02:43 AM

Source: fatsecret Platform API

52%

of RDI*

(1050 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (61%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1050

Fat

68g

Carbs

41g

Protein

58g

There are 1050 calories in 1 serving (380 g) of White Castle Chicken Rings - 20 Pc. (Serves 3).

Calorie breakdown: 61% fat, 16% carbs, 23% protein.

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Related Sides from White Castle:

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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
	view more chicken nutritional info

Other Types of Sides:

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Baked Potato (Peel Eaten)
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Fish Stick Patty or Fillet
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