Food database and calorie counter  

Which Wich

Large Ham & Egg

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
-
Monounsaturated Fat
3.000g
Cholesterol
460mg
153%
Sodium
2460mg
107%
Total Carbohydrate
89.00g
32%
Dietary Fiber
-
Sugars
12.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
239mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Jul 24 02:46 AM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (25%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
19g
Carbs
89g
Protein
42g
There are 680 calories in 1 serving of Which Wich Large Ham & Egg.
Calorie breakdown: 25% fat, 51% carbs, 24% protein.

Related Sandwiches from Which Wich:

Regular Reuben
Grilled Cheese
Regular Tuna Salad
Regular Cuban
Regular Turkey
Regular Black Bean Patty
  find more which wich sandwiches products

More Products from Which Wich:

Carmelized Onions - Toppings - Super
Regular White Bread
Courtney's Cookie
Cheez Whiz Cheese - Regular
Oreo Shake
  view all which wich products

Other Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.