Food database and calorie counter

Wendy's

Tenders - 4 Pieces

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

105mg

35%

Sodium

1390mg

60%

Total Carbohydrate

29.00g

11%

Dietary Fiber

1.0g

Sugars

0.00g

Protein

44.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 16 Apr 26 04:05 AM

Source: fatsecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (48%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

560

Fat

30g

Carbs

29g

Protein

44g

There are 560 calories in 1 serving of Wendy's Tenders - 4 Pieces.

Calorie breakdown: 48% fat, 21% carbs, 31% protein.

Related Chicken from Wendy's:

Chicken Nuggets - 6 Pieces
Spicy Chicken Sandwich
Chicken Nuggets - 10 Pieces
Honey Buddy Chicken Biscuit
Classic Chicken Sandwich Combo
Chicken Tenders Ranch Wrap Combo
	find more wendy's chicken products

More Products from Wendy's:

Baconator
Jr. Cheeseburger
Dave's Double
Classic Chocolate Frosty - Small
Dave's Single
	view all wendy's products

Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
Chicken Drumstick
	view more chicken nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Wendy's Crispy Chicken Biggie Bag
	Wendy's Kids' Tenders - 2 Pieces
	Wendy's Kids' Spicy Nuggets - 4 Pieces
	Wendy's Kids' Nuggets - 4 Pieces
	Wendy's Honey Buddy Chicken Biscuit Combo
	Wendy's Maple Bacon Chicken Croissant Combo
	Wendy's Tenders - 3 Pieces
	Wendy's Chicken Tenders Ranch Wrap
	Wendy's Tenders Combo - 4 Pieces
	Wendy's Tenders Combo - 3 Pieces

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.